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What makes us unique:

  • You'll never do the same workouts twice!

  • Workouts are customizable workouts to any age ranges or injuries

  • No contracts

Welcome to the fit-fam!

At AB Fit 30 We Offer...​

  • Hiit workouts

  • Mat workouts

  • Various equipment

    • Two high quality punching bags

    • Rower

    • Treadmill

    • Stationary bike

    • TRX bands

    • Professional weight machines with various weights​

    • Dumbbells and weight bars for various strengths

    • Stand-alone single punching bag

    • And much much more!!

  • Free nutrition planning


Keep up with us on Facebook and Instagram!

  • Facebook
  • Instagram

What Clients Say

I have never belonged to a gym that is as invested in my fit success as much as I am, until I joined AB Fit 30. When I started in October 2021, I was not feeling too good about myself image and paying too much attention to the scale. AB Fit 30 changed my life for the better. I understand now that it’s not the number on the scale, it’s being your best healthy self.

The best part about working out with Alicia is she modifies exercises to your ability but also encourages you to push harder to the next level. Seeing the results of my hard work, great training by Alicia, and my new friends are just some of the rewarding things I have gained. I no longer dread working out, I look forward to being surrounded by positive and encouraging people who are on this fit journey with me!

Michelle H.

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